My 2018 = New Beginnings and Continued Progress

Happy 2018 everyone! I am shockingly pumped and motivated for the new year. Thinking about a word that will define my year, I can’t stop thinking, “excited!” I am definitely feeling more focused and excited about what this year will bring, both personally and professionally.

I am excited to keep growing Fitness Bites. My blog readership continues to grow (THANK YOU!). While on “maternity leave,” I registered my own business. I am officially flying solo as an entrepreneur. I am no longer working at a gym and I’m actually my own boss. HOLY CRAP! I am so thrilled to be able to say this and while I was feeling more fearful about this undertaking, I know I’m going to be successful. I’m excited to keep helping others in the fitness industry, but in my own way. I look forward to offering my own special brand of online training.

I am excited to focus on my personal fitness, to work on my strength and keep leaning my body out post baby. I certainly overindulged this holiday season, and while I don’t regret it, I am excited to kick the Christmas cookies to the curb and refocus my efforts. I can’t wait to see my progress at the end of the year.

To track my progress, I’m checking in with a “progress” post, complete with photos. I’m finally getting my eating and exercise habits back under control. These posts help hold me accountable. If I have to bare it all to you (literally!), I’m more apt to make healthy choices.

Being transparent like this also keeps me humble. I, like everyone else, am a work in progress. I’ve been petite my whole life. Couple that with my workout routine throughout pregnancy and people assume I just drop every bit of extra fat and nourishment my body took on to grow a baby. Not true. I still have fat in my stomach and this time I also have extra skin and some stretch marks that I’m not sure will be going away. Instead of getting down on myself about these changes, I’m looking at them as my permanent mama tattoos from my girls! Along with my c-section scar, they’re outward signs that my body grew life. Small etches of the changes my body has endured on the inside forever. Oh, the beautiful perspective I’ve gained since becoming a girl mom.

Reflecting on the last three months and comparing to my postpartum journey last year (just a short 6 months!), I remember struggling after Isla was born. I didn’t shed all of my pregnancy weight quickly. Most people assumed I had lost all of the weight after just a few weeks and the truth is, it took me almost 4 months to do so. This time is so different. I’m less concerned about what others are thinking about my body. And I’m even less concerned about a number on the scale. Despite gaining less weight with this pregnancy (25 pounds vs. 35 pounds last year), I’m still about 5 pounds away from my pre-pregnancy weight.

I mentioned in an earlier post that getting back to my pre-pregnancy weight isn’t my priority. I actually don’t mind if I stay 5 pounds up–I just want to keep leaning out and getting stronger. I want to know I’m doing the best I can to be the best I can. While I’m still weighing myself, I’m measuring my progress more with how my clothes fit and with photos. Seeing and feeling a difference on a more long term and permanent basis is a lot more gratifying than a number on a scale, which can change 4 of 5 pounds in just a day depending on what I eat. The reality is, I’m 100% more concerned with how I feel in this postpartum period. I want to feel good. I want to keep putting a positive message about body image into the world. I want to help other women feel positive and beautiful, because you are!

So here it is. This is my postpartum journey so far.

progress4

[40+ weeks to 1 week postpartum]

progress2

[1 week postpartum to 1 month postpartum]

progress3

[1 month postpartum to 3 months postpartum]

As you reach out with your personal notes and messages, I love knowing that in some small way, by sharing my own fitness and life journey (my reality), I’m helping others–even if it’s just one person. I hope I can keep up this momentum, this positivity, and stay excited. I have so much to be grateful for and I look forward to continuing to reflect and grow in the year ahead.

 

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